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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these ideas become overwhelming, please remember that you're not alone. Reaching out for help can make a world of change. There are many accessible resources designed to provide guidance and comfort.
- Explore contacting a trusted friend.
- There are numerous crisis centers available at all times to offer immediate assistance.
- Research online communities where you can connect with others who understand similar struggles.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate advocates can listen without pressure, offer information, and help them formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, progress is possible. There is hope in sharing your story and seeking the help you deserve.
Call to Protect Kids
If you or someone you know is experiencing abuse or neglect, please contact Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every call could save a child's life. Remember, you are not alone. Help is available.
RAINN: The Rape, Abuse & Incest National Network:
If you or a loved one is experiencing sexual violence, please know that help is available the supportive team at RAINN. They offer compassionate help 24/7 via phone or online chat. You can call their national helpline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and information.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember that you're never the only one. Many people here face similar circumstances and there are ways available to assist you.
- Talk to a trusted friend.
- Consider therapy.
- Take advantage of hotlines dedicated to assisting you.
You deserve help. Don't hesitate and seek the guidance you require.
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